Neil Gresham has practiced yoga for ten years and is an avid practitioner of Ashtanga yoga. He recently graduated from the University of Louisiana at Lafayette with a B.S. in general studies concentrating in behavioral science. In his last semester, he conducted a three credit independent study of the benefits of yoga. After graduating, he completed his 200-hour Yoga Teacher Training course of study with Lydia at the Lafayette Center for Yoga. Neil has also studied Judo, Tae Kwon Do and Tai Chi. Neil has taught yoga for 5 years.

“I began practicing yoga as a means to further discover who I am. From self-exploration, yoga has helped me to cultivate a peaceful, appreciative nature. In addition, yoga has given me an awareness of the more subtle things in life. Slowing down, breathing and living in each moment is what I am truly passionate about. Being able to teach these values through yoga is an honor.”